Take the essence and discard the dregs.

　　63. 对…有害 do harm to / be harmful to/ be detrimental to

　　64. 交流思想/ 情感/ 信息 exchange ideas/ emotions/ information

　　65. 跟上…的最新发展 keep pace with / catch up with/ keep abreast with the latest development of …

　　66. 采取有效措施来…

　　take effective measures to do sth

　　67. …的健康发展 the healthy development of …

　　68. 有利有弊 Every coin has its two sides. / No garden without weeds.

　　69. 对…观点因人而异

　　Views on …vary from person to person。

　　70. 重视 attach great importance to…

　　71. 社会地位 social status

　　72. 把时间和精力放在…上 focus time and energy on…

　　73. 扩大知识面 expand one’s scope of knowledge

　　74. 身心两方面 both physically and mentally

　　75. 有直接/间接关系 be directly / indirectly related to…

　　76. 提出折中提议 set forth a compromise proposal

　　77. 可以取代“think”的词 believe, claim, maintain, argue, insist, hold the opinion / belief that

　　78. 缓解压力/ 减轻负担 relieve stress / burden

　　79. 优先考虑/发展… give (top) priority to sth.

　　80. 与…比较 compared with…/ in comparison with

　　81. 相反 in contrast / on the contrary。

　　82. 代替 replace/ substitute / take the place of

　　83. 经不起推敲 cannot bear closer analysis / cannot hold water

　　84. 提供就业机会 offer job opportunities

　　85. 社会进步的反映 mirror of social progress

　　86. 毫无疑问 Undoubtedly, / There is no doubt that…

　　87. 增进相互了解 enhance / promote mutual understanding

　　88. 充分利用 make full use of / take advantage of