营养美食推荐:办公室零食是“精致小餐”
福布斯2015-09-28 11:51
6. Celery and Hummus
芹菜和鹰嘴豆泥
Hummus, made with sesame seeds, contains lots of nutrients and beneficial fibers called lignans that improve blood profiles, normalize blood pressure and enhance vitamin E absorption.
用芝麻籽做成的鹰嘴豆泥含有大量的营养成分和称之为木酚素的有益纤维,对血液,血压都有改善作用,还能提高维生素E的吸收。
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