SUGAR FACE

　　糖分脸

　　You've been burning the candle at both ends, bingeing on sugary snacks and drinking for as many nights as you can remember.

　　你一直玩得过火，数不清多少个晚上大嚼甜食、狂欢滥饮。

　　The signs:

　　特征

　　• Bloated and puffy

　　肥胖臃肿

　　• Breakouts

　　长痘

　　• Enlarged pores

　　毛孔粗大

　　• Dull complexion

　　皮肤黯淡

　　• Dark circles

　　黑眼圈

　　• Creases around the cheeks

　　脸颊上有皱纹

　　• Pronounced nasolabial lines

　　有明显的法令纹

　　How to beat it: Really the best thing you can do for this face is to do an audit of your diet, cutting out all white sugar. I also advise reducing your wine intake. A daily use of AHA soap will lighten, rejuvenate, clean the skin up from toxins and make the skin glow.

　　如何解决：讲真，你能对自己的脸做的最有用的事就是控制饮食，避免摄入任何糖分。我同时也建议你减少酒精的摄入。每天使用果酸肥皂洗脸能让皮肤亮白，焕然一新，清除毒素，光泽润滑。

　　Food for thought: Lemon aids in digestion and helps boost the liver to do its job better. Leafy greens such as kale and spinach are loaded with vitamins and minerals as well as compounds that help switch on the liver's own detoxification enzymes. Cilantro can also help pull out toxins from our body.

　　推荐食物：柠檬不但有助于消化，而且可以促进肝脏功能。甘蓝、菠菜等绿叶蔬菜富含维生素、矿物质，以及有助于激活肝脏解毒酶的化合物。香菜也可以帮助我们排毒。