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4. 范文框架
根据个人对于观点的熟悉程度和本身具有的语料储备,考生可以挑选出合适拓展的观点进行深入撰写。这里, 我们选取三条原因进行内容编写,大纲如下:
5. 高分范文
In today's world full of glamorous images of the human body, it is easy to suppose that maintaining good health and fitness is simpler than it was in the past. However, in my view, this is incorrect. I firmly believe that it was easier to stay healthy in the past. I will detail this with two main factors.
Firstly, it is wrong to assume that the modern-day fashion for working out and keeping fit is an improvement on the past. In reality, most people led healthier, more active lives in the past, so there was no need to go to the gym in your spare time. There were far fewer sedentary jobs in those days so there was no obsession to keep fit. Connected to this is the issue of food and diet. There were far fewer additives and processed foods in the past, meaning that people had healthier diets. My grandfather serves as a good example. He owned and managed a farm for most of his working life. Every day, he was physically active doing a variety of manual jobs which have since become automated. He was outside most of the time, whereas today's farmers are, more and more, working inside and monitoring machines of one sort or another. He ate a healthy diet, mostly produce from his farm, that was organic compared with today's chemical laced meat, fruit, and vegetables. He is in his nineties and is still fit and well, though he attributes this more to his younger days in a different healthier world than to what the modern world has to offer.
A further key point relates to mental health. Due to the nature of today's world, with its electronic devices, social media obsessions, and violent video games, there is a growing incidence of mental health problems, particularly among young people. Research has shown that bullying and negative content on social media can affect young people psychologically. Moreover, video games with violent content have been shown to negatively affect children's well-being, as well as their behavior. My school experience is a prime example of this. I remember many examples of students being put on medication for mood disorders and mental health problems. These are related to incidences of body shaming and cyber bullying. Behavioral problems related to video content are also common among today's students. One boy was expelled for repeated acts of violence against classmates. He was always playing shoot-em-up video games, and it is difficult not to connect this to his aggressive behavior.
In summary, I disagree with the statement that it is easier to maintain a healthy lifestyle today compared with in the past. Many people had more active lifestyles in their jobs before automation came along. Moreover, life was simpler, and there were fewer instances of mental health problems among the young.