真题来源
2024年6月大学英语四级考试真题（节选）
 
真题原文
Passage 14: The Benefits of Volunteering
Volunteering has long been recognized as a valuable activity that benefits both individuals and communities. By dedicating time and effort to help others, volunteers not only make a positive impact on society but also experience personal growth and fulfillment. According to a recent survey, over 70% of people who volunteer report feeling happier and more satisfied with their lives.
One of the most significant benefits of volunteering is the positive impact it has on mental health. Engaging in volunteer activities can reduce stress levels and improve mood by providing a sense of purpose and belonging. For example, volunteering at a local animal shelter or community garden can offer a peaceful environment that helps to alleviate anxiety and depression. Additionally, volunteering often involves social interaction, which can combat feelings of loneliness and isolation.
Volunteering also provides an opportunity for skill development. Many volunteer roles require specific skills, such as communication, teamwork, and problem-solving. By participating in these activities, volunteers can enhance their abilities and gain new experiences that are valuable in both their personal and professional lives. For instance, organizing a community event can improve organizational skills, while working with a non-profit organization can provide insights into social issues and community needs.
Moreover, volunteering can lead to career benefits. Many employers value the experience and skills gained through volunteer work, as it demonstrates a strong sense of responsibility, commitment, and social awareness. Volunteering can also provide networking opportunities and references that can be useful in job searches. For example, a student who volunteers at a local hospital may gain valuable experience and connections that could lead to a future career in healthcare.
Despite the many benefits of volunteering, participation rates vary widely across different communities and demographics. Some barriers to volunteering include lack of time, transportation issues, and limited awareness of volunteer opportunities. To address these challenges, organizations are working to make volunteering more accessible by offering flexible schedules, virtual volunteering options, and better promotion of available opportunities.
In conclusion, volunteering offers numerous benefits for both individuals and communities. It improves mental health, provides opportunities for personal and professional growth, and strengthens social connections. By overcoming barriers and promoting volunteer opportunities, more people can experience the rewards of giving back to their communities.
 
翻译
第十四篇：志愿服务的益处
志愿服务一直被认为是一项对个人和社区都有价值的活动。通过投入时间和精力帮助他人，志愿者不仅对社会产生了积极影响，还经历了个人成长和满足感。根据最近的一项调查，超过70%的志愿者表示，他们感到更快乐、更满意。
志愿服务的一个显著好处是它对心理健康的积极影响。参与志愿活动可以通过提供目标感和归属感来降低压力水平、改善情绪。例如，在当地动物收容所或社区花园做志愿者可以提供一个宁静的环境，有助于缓解焦虑和抑郁。此外，志愿服务通常涉及社交互动，可以减少孤独感和孤立感。
志愿服务还提供了技能发展的机会。许多志愿角色需要特定的技能，如沟通、团队合作和解决问题的能力。通过参与这些活动，志愿者可以提升自己的能力，并获得对其个人和职业生活都有价值的新体验。例如，组织社区活动可以提高组织能力，而与非营利组织合作可以深入了解社会问题和社区需求。
此外，志愿服务可以带来职业上的好处。许多雇主重视通过志愿工作获得的经验和技能，因为这表明了强烈的责任感、承诺和社会意识。志愿服务还可以提供有助于求职的社交机会和推荐信。例如，一个在地方医院做志愿者的学生可能会获得宝贵的体验和联系，这可能会为未来从事医疗保健职业铺平道路。
尽管志愿服务有许多好处，但不同社区和人群的参与率差异很大。参与志愿服务的一些障碍包括缺乏时间、交通问题以及对志愿机会的了解有限。为了应对这些挑战，组织正在通过提供灵活的时间表、虚拟志愿服务选项以及更好地推广现有机会，使志愿服务更加易于获取。
总之，志愿服务对个人和社区都有诸多益处。它改善心理健康，提供个人和职业发展的机会，并加强社会联系。通过克服障碍并推广志愿服务机会，更多人可以体验到回馈社区的回报。
 
阅读理解题目
What is the main benefit of volunteering discussed in the passage?
A. Improved mental health
B. Enhanced career opportunities
C. Skill development
D. Social interaction
Which of the following is a benefit of volunteering for mental health according to the passage?
A. Increased stress levels
B. Reduced feelings of loneliness
C. Improved physical health
D. Increased social awareness
What is a barrier to volunteering mentioned in the passage?
A. Lack of time
B. High cost of volunteering
C. Limited access to training
D. Lack of interest in community service
What is the impact of volunteering on career development according to the passage?
A. It can lead to higher salaries
B. It can provide valuable experience and networking opportunities
C. It can replace formal education
D. It can lead to immediate job offers
What can be inferred about the importance of volunteering from the passage?
A. It is only beneficial for personal growth
B. It is crucial for community development and individual well-being
C. It is less important than career development
D. It is primarily focused on skill development
 
题目解析
正确答案：A
解析：文章指出，志愿服务对心理健康的积极影响是其主要益处之一，包括降低压力水平、改善情绪、减少孤独感和孤立感。因此，选项A“改善心理健康”是正确的。选项B“增强职业机会”、选项C“技能发展”和选项D“社交互动”虽然也是志愿服务的益处，但不是文章讨论的主要益处。
 
正确答案：B
解析：文章提到，志愿服务可以通过社交互动减少孤独感和孤立感，从而对心理健康产生积极影响。因此，选项B“减少孤独感”是正确的。选项A“增加压力水平”与文章内容相反；选项C“改善身体健康”和选项D“增强社会意识”未在文中提及。
 
正确答案：A
解析：文章指出，参与志愿服务的一个主要障碍是缺乏时间。因此，选项A“缺乏时间”是正确的。选项B“志愿服务成本高”、选项C“培训机会有限”和选项D“对社区服务缺乏兴趣”未在文中提及。
 
正确答案：B
解析：文章提到，志愿服务可以提供宝贵的经验和社交机会，许多雇主重视这些经验，因为它们表明了责任感、承诺和社会意识。因此，选项B“它可以提供宝贵的经验和社交机会”是正确的。选项A“它可以导致更高的薪水”、选项C“它可以取代正规教育”和选项D“它可以带来即时的工作机会”未在文中提及。
 
正确答案：B
解析：文章总结指出，志愿服务对个人和社区都有诸多益处，包括改善心理健康、提供个人和职业发展的机会以及加强社会联系。因此，选项B“对社区发展和个人福祉至关重要”是正确的。选项A“仅对个人成长有益”过于片面；选项C“不如职业发展重要”与文章内容不符；选项D“主要关注技能发展”未在文中提及。
 
翻译与词汇解析
volunteering：志愿服务
例句：Volunteering can improve mental health.（志愿服务可以改善心理健康。）
mental health：心理健康
例句：Engaging in volunteer activities can reduce stress levels.（参与志愿活动可以降低压力水平。）
skill development：技能发展
例句：Volunteering provides opportunities for skill development.（志愿服务提供了技能发展的机会。）
career benefits：职业益处
例句：Volunteering can lead to career benefits.（志愿服务可以带来职业上的好处。）
networking opportunities：社交机会
例句：Volunteering provides networking opportunities that can be useful in job searches.（志愿服务提供了有助于求职的社交机会。）