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　　第一套、过度依赖 AI 对创造力的危害

　　首段：点明随着 AI 工具普及，过度依赖正从关键层面损害人类创造力，指出核心问题在于独立思考减少和创意多样性受限。

　　中间段：

　　1)独立思考削弱：以学生用 AI 写作为例，说明过度依赖 AI 会阻碍人们独立解决问题，错过分析主题和组织思路的过程，长期会削弱原创想法的能力。

　　2)创意同质化：指出 AI 倾向提供标准化解决方案，而真正的创造力需要新颖独特。以设计师依赖 AI 模板为例，说明其会因迎合流行趋势而失去作品独特性。

　　3)缺乏深度思考耐心：强调 AI 提供即时结果，而创造力需要时间和耐心，依赖 AI 的人会丧失深度思考所需的毅力，而这是创新突破的基础。

　　尾段：针对问题提出对策，强调应将 AI 视为辅助工具而非人类思维的替代品。通过保持独立思考习惯，并用 AI 优化想法，从而确保在人工智能时代创造力不受影响。

　　As AI tools become increasingly popular, over-dependence on them is harming human creativity in critical ways. This problem mainly stems from reduced independent thinking and the narrowing of creative diversity.

　　First, relying too much on AI discourages people from solving problems independently. For instance, students who use AI to write essays miss the opportunity to engage in topic analysis and idea organization, both of which are vital for nurturing creative thinking. Without consistent practice, their ability to generate original ideas gradually weakens. Second, AI tends to provide standardized solutions, whereas true creativity thrives on novelty and uniqueness. When designers rely on AI-generated templates, they often conform to prevailing trends rather than exploring distinctive styles, thus compromising the originality of their work. Lastly, AI offers instant results, but creativity typically requires time and patience. Those who depend on AI may lose the perseverance needed for deep thinking, a fundamental prerequisite for innovative breakthroughs.

　　To address this issue, we should view AI as a complementary tool rather than a substitute for human thinking. By maintaining the habit of independent reflection and using AI to refine our ideas, we can ensure that our creativity remains intact even in the age of artificial intelligence.

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　　第二套、社交媒体的使用

　　首段：以题目给定句子开篇，指出社交媒体使用越广泛，越需重视“合理且负责任使用”，点明核心——平衡其益处与潜在风险。

　　中间段：

　　1)隐私保护：避免发布敏感信息(如地址、财务数据)，防范安全威胁;

　　2)时间管理：抵制过度沉迷(如刷信息流)，以学生为例说明沉迷影响学业;

　　3)文明沟通：网络讨论拒绝人身攻击，防止网络霸凌带来的心理伤害。

　　尾段：总结“理性使用”的本质是“审慎”，强调通过保护隐私、管理时间、文明交流，实现社交媒体的正向价值，构建健康的数字工具使用关系。

　　As social media is used more and more extensively, there is a growing awareness of the importance of using it properly and responsibly. This awareness arises from the need to balance its benefits with potential risks to personal life and society.

　　First, responsible social media use requires maintaining privacy boundaries. Posting sensitive information like home addresses or financial details can lead to security threats, so users should think twice before sharing personal data. Second, avoiding excessive engagement is crucial. Spending hours scrolling through feeds often causes time waste and reduces productivity—students, for example, may see academic performance decline due to social media addiction. Third, practicing respectful communication matters. Online debates should focus on rational discussion rather than personal attacks, as cyberbullying via social media can harm others mentally.

　　In conclusion, proper social media use means being a mindful user. By protecting privacy, managing time wisely, and promoting civil discourse, individuals can harness its advantages while avoiding negative impacts, ensuring a healthier relationship with this digital tool.

　　第三套、职业准备

　　首段：以 “求职要求提高” 切入，指出学生需从 “学术能力”“实践技能”“前瞻思维” 三方面做好职业准备。

　　中间段：

　　1)专业知识深化：以工科为例，强调掌握核心课程与参与实验项目，实现理论与实践结合;

　　2)通用技能培养：通过实习或校园活动提升沟通、团队合作等可迁移能力，以营销实习中客户谈判为例;

　　3)行业趋势跟进：通过专业论坛、职业研讨会等渠道，匹配市场需求(如学习AI技能)。

　　尾段：总结职业准备需兼顾 “学术基础”“实践能力”“市场认知”，强调三者平衡可助力学生在竞争中把握机遇。

　　As the requirement of job application is increasing, students ought to be better prepared for future career. This preparation involves not only academic excellence but also the cultivation of practical skills and a forward-looking mindset.

　　First, students should strengthen their professional knowledge through systematic learning. Majoring in engineering, for example, requires mastering core courses and participating in laboratory projects to apply theories in practice. Second, developing transferable skills is equally vital. Communication, teamwork, and problem-solving abilities gained from internships or campus activities help adapt to diverse work environments. Take a marketing internship: negotiating with clients directly enhances interpersonal skills beyond textbooks. Third, staying updated on industry trends matters. Following professional forums or attending career seminars allows students to align their goals with market demands, such as learning AI-related skills for future tech jobs.

　　In conclusion, comprehensive career preparation combines academic foundation, practical capabilities, and market awareness. By balancing these aspects, students can navigate the competitive job market with confidence and seize opportunities in evolving industries.

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　　新东方作为长期深耕语言教育领域的知名机构，积累了深厚的教学底蕴。我们深知，优秀的教学成效离不开一支高水准的师资团队。新东方的教师不仅具备扎实的语言功底和丰富的教学经验，更持续参与教研培训，精进教学方法，致力于将复杂的语言知识转化为学生易于吸收掌握的内容。

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　　除了师资的专业性，新东方还非常重视为学员创造优良的学习体验。我们拥有完善的教学设施与舒适的学习环境，同时，独特的“学管服务”体系贯穿学习始终。从学习规划、进度跟踪到答疑解惑，学管老师会提供贴心的督促与支持，帮助学员克服惰性，保障学习计划的有效执行，让每位学员都能感受到被关注与陪伴。

　　三、沉浸的学习环境

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