生活百科：减肥塑形 10个实用瑜伽小动作
沪江2015-02-03 11:06
2. INHALE
2.吸气
Inhale through your nose and extend your arms above and behind your head.
用鼻子吸气，同时向上伸直双臂至头顶。SWAN DIVE
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生活百科：减肥塑形 10个实用瑜伽小动作
沪江2015-02-03 11:06
2. INHALE
2.吸气
Inhale through your nose and extend your arms above and behind your head.
用鼻子吸气，同时向上伸直双臂至头顶。SWAN DIVE
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