3月减肥季：减肥塑形 10个实用瑜伽小动作
沪江2015-03-16 11:53
INHALE
2. INHALE
2.吸气
Inhale through your nose and extend your arms above and behind your head.
用鼻子吸气，同时向上伸直双臂至头顶。
相关推荐
3月减肥季：减肥塑形 10个实用瑜伽小动作
沪江2015-03-16 11:53
INHALE
2. INHALE
2.吸气
Inhale through your nose and extend your arms above and behind your head.
用鼻子吸气，同时向上伸直双臂至头顶。
相关推荐